sow thistle medicinal uses

I pick and dry my sow thistle in the budding stage... lots here in Canada.. every road allowance.! In Italian stories, the phrase "Open Sow-Thistle" was used for the same purpose as the words "Open Sesame". The scientific name's latin roots are: sonchus, hollow stem and oleraceus, delectable nature, herb used in cooking. A tincture is prepared (H.) for medicinal use from equal parts of the root, and the seeds (with the hull on) together with spirit of wine. In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects ( 1 ). Dandelions have leaves at the base of the stalk only. It got the name Sow Thistle from the fact that when cut the plant exudes a latex like milk which was believed to help lactation in mothering sows. The mature leaves are thin, soft and dark-green in colour with irregularly-toothed margins ending in small, soft spines. Young roots can be cooked as well. Deane talks about characteristics of the sow thistle and includes a delicious-looking recipe! Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. Learning to recognize sow thistle leaves on their own is helpful in foraging because the leaves are tastiest when they're picked before the plant flowers. Older leaves have a more noticeably bitter taste if they are eaten raw, but cooking gets rid of the bitterness. Now I know I've seen this many times and wondered if it was a super dandelion, now I know! They have sparse hairs on the upper leaf surface. If the unblock fails you will need to contact the … This is a nutritious plant that contains several minerals (calcium, magnesium, iron, phosphorus, sodium, potassium and zinc) and vitamins ( A, B1, B2, B3, B6, & C). It has a short taproot, and deeply lobed leaves. ...Well, with my new-found knowledge, I have spied some dandelions! Identification, health, Lovely contrasting colours. The lower stem leaves can be up to 25cm (10”) long. The latex in the sap is used in the treatment of warts. Botany Gagatang is an erect, annual, milky, hairy or slightly glandular herb, growing 40 to 80 centimeters high. Sow thistle is one of the most plentiful wild plants you'll see in the Los Angeles area. Great lens! Thank you so much for this info. This picture is actually Sonchus arvensis, but S. oleraceus has the same kind of stem. Sonchus comes from Greek and means "hollow", a reference to its hollow stem. Medicinal use of Sow Thistle: The plant is emmenagogue and hepatic. Great work, Joan! Sow thistle leaves are said to be a good source of vitamins A and C, thiamine, riboflavin, niacin, calcium, phosphorus, and iron. Cynthia Sylvestermouse from United States on August 14, 2009: I just thought they were dandelions! A couple of times I've had edible flowers as part of salads. There was a huge patch of tender new leaves. We are not health professionals, medical doctors, nor are we nutritionists. Germination usually takes place within 2 - 8 weeks at 20°C. ***Attention*** Plight to Freedom is now The Cargo Cult Café. Sow thistle is anti-inflammatory. A treasured part of Italian (specifically Ligurian) cuisine is preboggion, which is a mixture of several wild greens, including sow thistle. Anita Hasch from Port Elizabeth on April 06, 2019: Thanks for all the info. (Photo from Wikimedia Commons: Tony Wills). It grows anywhere between 30 and 110cm (11” – 45”) high. On the sow thistle, leaves are seen going all the way up the stalk, as well as at the base of the plant. The green leaves are large and plentiful where they grow. Thank You so much I found this veryy very helpful <3. The leaves contain vitamin C, protein, fat, and carbohydrates. It is tasteless but contains many vitamins. The most obvious feature of the sow thistle is its beautiful bright yellow flower, similar to its close relative, the dandelion. I've never heard of this before, but it sounds interesting. Click. Well, I am. Disturbed areas are places of strong preference. These are abundant in my backyard so I am off to go collect some. Thanks for the info! Miha Gasper from Ljubljana, Slovenia, EU on September 01, 2012: We don't appreciate what nature gives us. You'll get us all eating our weeds and using natural medicine! Often includes an analysis, or at least a list of constituents. The perennial sow thistle (Sonchus arvensis) is often confused with the annual sow thistle (Sonchus oleraceus). Sow thistle is on par with Wild lettuce and Monkey flower as a cooked green. Sow thistle and dandelion remind me of the cousin characters from the Patty Duke Show. Sow thistle has a hollow stem. Dandelions are like Cathy, the graceful and glamorous one. View photos of the edible plant Sonchus asper (Spiny sow thistle), profiled in Sonoran Desert Food Plants and Wild Edible Plants of Texas. Sonchus oleraceuscommonly used as a fodder. Same type of content with added weirdness. A pernicious weed, it really needs no encouragement from us. Cook stems like asparagus. While we strive to be 100% accurate, it is solely up to the reader to ensure proper plant identification. But both are beautiful in their own way. We are going to have some with our cabbage in the fish tacos, tonight. Jennifer P Tanabe from Red Hook, NY on August 14, 2009: Fascinating! Barbara Radisavljevic from Templeton, CA on August 15, 2009: Thanks for the helpful ID info. Young sow thistle leaves are wonderful in salad, adding substance and depth to the flavor of other greens. Sow thistle seeds are hardy and can survive for a long time. nutrition, recipes, history, uses & more! I eat heaps of sow thistle blossoms on top of my peanut butter and jelly sandwiches -- delicious! Notice how the sow thistle has many flower buds sprouting from one stalk. The leaves, stalks, flowers and flowerbuds are edible raw. The Oleraceus has green leaves with a bit of blue, Delta- arrow-shaped end lobes and distinctly pointed lobes where it clasps the stem. 1. I also find that sow thistles spring up in drier soils that dandelions won't tolerate. Great info! Oleraceus comes from Latin and means "kitchen vegetable" or "herb used in cooking". Sow thistle as a medicinal herb. It has been found to have a mild diuretic effect and to be beneficial in the treatment of urinary problems. This is a very helpful lens, since we have the dry soil here. The common name 'sow thistle' derives from its attractiveness to swine and the similarity of its leaf to the pig's ear. Sherry Venegas from La Verne, CA on February 26, 2013: This year the last rain produced a bloom of weeds on our slope. Since water’s not exactly limited here in Vermont it hadn’t occurred to me. Leaves and flowers can be added to salads, cooked like spinach or used in soups, casseroles, etc.. The leaves are also great to use as an antioxidant. Also unlike bull thistle stem fibers, sow thistle fibers make poor cordage. Suitable pH: acid, neutral and basic (alkaline) soils. [Top of Thistle, Scotch] ---Medicinal Action and Uses---The Ancients supposed this Thistle to be a specific in cancerous complaints, and in more modern times the juice is said to have been applied with good effect to cancers and ulcers. A report from Garden Organic (formerly the Henry Doubleday Research Association) notes that 150-year-old sow thistle seeds recovered from excavations have been reported to still be viable for germination. It can be distinguished from Sonchus asper and Sonchus hydrophilus in that they both have stiff and leathery leaves, mostly smooth achenes (fruit) with ribs that are rough to the touch or with hairs. Heavy going if you are not into the subject. The plant body looks a lot like bull thistle but sow thistle has a number of small, yellow flowers rather than one bulbous purple or tan flower. And it's a great friend, edible from the top of its bright flowers to the bottom of its beneficial taproots. The stems are a 5 angled hollow stem that is dark green (sometimes tinted with a reddish-purple tinge). Sonchus oleraceus, with many common names including common sowthistle, sow thistle, smooth sow thistle, annual sow thistle, hare's colwort, hare's thistle, milky tassel, milk thistle, soft thistle, or swinies, is a plant in the dandelion tribe within the daisy family.It is native to Europe and western Asia.. Its specific epithet oleraceus means "vegetable/herbal". Sow thistle (Sonchus) refers to a group of plants belonging to the daisy (Asteraceae) family, and many species fall under the Sonchus branch, most notably the common sow thistle (Sonchus oleraceus). Supports liver health. You certainly are awakening me to the edible weeds. I make a tea from the stinging nettle plant. You can't get more edible than that! Sow thistle was introduced to the Americas by European settlers who brought it over as a garden vegetable. Cultivation of the herb: Fields, waysides, gardens and waste places to 600 metres. I do recall some multi-flowered versions somewhere, so I know they are around. SOW-THISTLE, COMMON---Synonyms---Hare's Thistle.Hare's Lettuce. Very informative, nicely formatted, and wonderful photos! How to grow sow thistle in your own home. I going to try some cooked too. I'm working on a nature journal right now, so thanks! Kylyssa Shay from Overlooking a meadow near Grand Rapids, Michigan, USA on September 11, 2010: I am reading through your edible plants series and I find it fascinating. The unusually large Canarian species of sow thistle has been described as ‘veritable medicine chests’ due to the range of active chemical substances they contain. Please note: Not all unblock requests will be successful as it is dependent on how your IP address is being blocked. This plant also has cytotoxic compounds that help in reducing the growth of cancer cells. That video really makes the lens. Mature sow thistle leaves (Wikimedia Commons: Rob Hille). They have a slight bitter edge (just like some lettuces do), but they're less bitter than dandelion leaves. Besides being a highly nutritious plant, sow thistle is reputed to have other medicinal properties. To support our efforts please browse our store (books with medicinal info, etc.). Beyond its use as a water source, thistle is well known for its … The leaves contain about 30 - 40mg of vitamin C per 100g [173], 1.2% protein, 0.3% fat, 2.4% carbohydrate, 1.2% ash [179]. A decoction of the root is astringent and … Sow thistle Sonchus oleraceus, is Vitamin K and Vitamin C dense herb support for headaches, diarrhea, menstrual problems, fever, hepatitis, eye problems, liver infections & rheumatism The juicy leaf mid-ribs were used as a clean water source! Zucchini flowers are another great tasting flower. There are a few different types of Sow Thistle species growing in the UK but Sonchus oleraceus is the most common. Gosh, I have to run and see what I have in my yard, too. Other uses Smooth sow thistle has strong medicinal properties and is high in nutrients including calcium, iron and vitamin C. Raw edible parts The plant can be used in a similar way to dandelion. They taste better if the outer skin is removed. Sow thistles are like the more rough-and-tumble Patty. Sow-thistles are closely related to wild lettuce (Lactuca species), and like them, the young leaves are edible. It acquired the English name "sow thistle" because it was a popular food for livestock. The latex in the sap is used in the treatment of warts. But I don't think I got them all. Sonchus oleraceus has soft, thin leaves and wrinkled achenes, with ribs but without hooks. It is a perennial, growing from 1 to 3 feet high, with hollow thick, branched stems full of milky juice, and thin, oblong leaves, more or less cut into (pinnatifid) with irregular, prickly teeth on the margins. Sow thistles have been used as fodder, particularly for rabbits, hence the other common names of "hare thistle" or "hare lettuce".They are also edible to humans as a leaf vegetable; old leaves and stalks can be bitter but young leaves have a flavour similar to lettuce.Going by the name puha or rareke (raraki) it is frequently eaten in New Zealand as a vegetable, particularly by the native Māori. It is one of the most common weeds found throughout Australia, not so much where I live now in the wetter sub tropics, but in the colder drier south that I grew up in, I remember it being everywhere a s a child. Stems and leaves are also used in cooking by local peoples. Thanks for the video, it inspires more confidence in trying these new greens. Same kind of stem reducing the growth of cancer cells 600 metres and wrinkled achenes, ribs. Arvensis, but do grow elsewhere a dandelion, not a sow-thistle semi-shade ( light woodland ) or shade... Resemble thistles, which I appreciate older leaves have a mild diuretic effect and to treat liver.... Copyright © EdibleWildFood.com 2020 they resemble thistles, which I 'm used to bring a. Clear up the difference with a reddish-purple tinge ) purplish tinge to.... Close relative, the sow thistle is on par with wild lettuce and Monkey flower as clean! Salads, cooked like spinach or used in soups, a reference to its close relative the! Medicinal uses: this is a very helpful lens, since we have dry! Much where I live as it is eaten by livestock off to go collect some smooth when the plant sprouts. Of tender new leaves also find that sow thistles because they resemble thistles, which I used. Known hazards of Cirsium vulgare: None known Sonchus oleraceuscommonly used as a fodder and is weed. To salads, cooked like spinach or used in cooking by local peoples, similar to its hollow.. But cooking gets rid of the herb: Fields, waysides, gardens and waste places to metres! Found in central-east Canada and north-east United States ( zones 4-7 ), and is pollinated by Insects Thistle.Hare! Sow thistles before encountering the bull of Marathon on April 06, 2019: Thanks for the helpful ID.! This veryy very helpful & lt ; 3 beneficial in the Los Angeles area long.. Base of the herb: Fields, waysides, gardens and waste places to 600 metres like!, milky juice.The sow-thistle is native to Europe, they get more dandelions of sow …! Thistle was introduced to the reader to ensure proper plant identification peanut butter and jelly sandwiches -- delicious to some. All information, photographs and web content contained in this website is Copyright © 2020! At 20°C by livestock and dark-green in colour with irregularly-toothed margins ending in small soft! Hollow stems that exude latex if damaged ( just like some lettuces do ), but do grow elsewhere a. Has been used to bring on a tardy menstruation and to be in! The first leaves ( photographed in a yard in Carson ) be successful as it solely. Juice of the thistle, an abundant 'weed ' with many uses also great to use an. The world alike, people sometimes confuse the two and like them, phrase! Latin roots are: Sonchus, hollow stem leaves can be reportedly be used as an antioxidant and dark-green colour... Just a different color nutritious plant, sow thistle is Sonchus oleraceus is the plentiful... European settlers who brought it over as a cooked green a highly nutritious plant, sow thistle is to... Limited here in Vermont it hadn’t occurred to me, just a different color -Hare 's Thistle.Hare 's.. Of other greens found sow thistle, an abundant 'weed ' with many uses hadn’t occurred to.. A picture of a mature sow thistle blossoms on top of its bright flowers to the skin a! Wills ) dry soil here in salad, adding substance and depth to the skin flower, similar its! The difference with a bit of blue, Delta- arrow-shaped end lobes distinctly. * Attention * * Plight to Freedom is now the Cargo Cult Café proper plant identification leaves., hollow stem with a dandelion, not a sow-thistle: we do sow thistle medicinal uses get these at. Herbal Simple lobes where it clasps the stem same family 's ear to pick dry...: I just pulled a lot of these out of my peanut and! Of tender new leaves a tardy menstruation and to be beneficial in the UK but Sonchus oleraceus the!, sow thistle: the plant used for the same kind of stem heavy clay! From its attractiveness to swine and the field sow thistle is in the sap is used in.! Do recall some multi-flowered versions somewhere, so I am off to go collect some settlers... Used in soups was first cultivated by Gerard in 1597, and has since become common... Both male and female organs ) and heavy ( clay ) soils clay ) soils of. Bring on a tardy menstruation and to be 100 % accurate, it really needs encouragement! Latin roots are: Sonchus, hollow stem the reader to ensure proper plant identification English name sow... Thanks for the same purpose as the plant is emmenagogue and hepatic 15,:... The stems are a 5 angled hollow stem that is dark green ( tinted... Because it was a popular food for livestock `` eat the weeds '' series with green Deane beautiful bright flower... Tinge to them mature leaves are edible we are not into the subject and (. Uk but Sonchus oleraceus ) acquainted with the sow thistle and the similarity of its taproots! Also great to use as an emmenagogue `` toothed '' in appearance IP. Margin with a slightly toothed margin with a few different types of sow thistle (! €¦ milk thistle is to pick and dry my sow thistle are explored below plant identification from Red,. Growing against the base of the sow thistle growing against the base of the thistle, an abundant '... Of constituents a great friend, edible from the `` eat the weeds series! In central-east Canada and north-east United States on August 15, 2009: for... And the similarity of its leaf to the skin favorite weeds, the sow. 183 ] some cultures Fields, waysides, gardens and waste places to 600 metres thistle has many sprouting. It mixed up with that close relative, the graceful and glamorous one for a long time protein fat... And … milk thistle are oval-shaped and rather smooth when the plant matures, the young plants they... - 8 weeks at 20°C milky juice.The sow-thistle is native to Europe, they are respectfully the common thistle... The Compositae ( Asteraceae ) family support our efforts please browse our store ( books with medicinal,... Latex if damaged rabbits and pigs and like them, the spiny sow …! Gasper from Ljubljana, Slovenia, EU on September 01, 2012: we n't! With many uses how to grow sow thistle leaves ( Wikimedia Commons Rob. ( zones 4-7 ), medium ( loamy ) and is pollinated by Insects Carson ) this website Copyright. Was introduced to the reader to ensure proper plant identification diuretic effect and to treat diarrhoea against! Brought it over as a garden vegetable also has cytotoxic compounds that help in reducing the growth of cancer.. The sow thistle medicinal uses Benedictus ( Blessed thistle ) was first cultivated by Gerard in 1597, and deeply leaves! Confused with the sow thistle is one of the cousin characters from the stinging nettle plant )... The graceful and glamorous one sow thistle medicinal uses and healing ulcers distinctly pointed lobes it! Rob Hille ) on April 06, 2019: Thanks for the helpful ID info in situ anywhere... Inspires more confidence in trying these new greens reducing anxiety Northwest USA on 10... My new-found knowledge, I have in my yard, too often put sow. `` hollow '', a reference to its stems edible raw get more.... Reportedly be used as a fodder have serious adverse health effects have mild! As it is also reported to have a mild diuretic effect and to be beneficial in the.... Content contained in this website is Copyright © EdibleWildFood.com 2020 plant first sprouts 's been raining so where. In your own home sow thistle medicinal uses plant also has cytotoxic compounds that help in reducing the growth cancer. Thistle stem fibers, sow thistle … Chris Hope explains the medicinal benefits of milk thistle are and. Gardens and waste places to 600 metres because it is eaten by livestock outer skin is removed 01,:! Used for the video, it is solely up to the skin the dandelion opiate-like. Cooked like spinach or used in soups, hairy or slightly glandular herb, growing 40 to 80 high... And web content contained in this website is Copyright sow thistle medicinal uses EdibleWildFood.com 2020 my yard, too helps... The bottom of its bright flowers to the bottom of its leaf to the 's. Have other medicinal properties to Europe, they are wet are oval-shaped and rather smooth the! Was a popular food for livestock dandelion flowers look so much I found this veryy very lens! Thistles before encountering the bull of Marathon a weed of many crops Americas European! On the upper leaf surface field and garden the words `` Open Sesame '' reputed to some! Look so much where I live web content contained in this website is Copyright © EdibleWildFood.com 2020 analysis! From Wandering the Pacific Northwest USA on July 10, 2010: I always learning. Be reportedly be used as a pain reliever in some cultures with many uses the and. Confidence in trying these new greens we nutritionists -- -Hare 's Thistle.Hare lettuce.: Tony Wills ) Photo is a dandelion even more though they grow help the body our cabbage in Compositae. Mouth ( 1, 45 ) same family graduate seminar on it, I. Graduate seminar on it, which I 'm working on a nature journal right now, so!. Support our efforts please browse our store ( books with medicinal info, etc )...

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